To prevent the formation of blood clots, experts advise diversifying the diet with certain foods.
Risk factors for blood clots include age over 40, obesity, congenital diseases, and diabetes. However, some products can prevent this.
So, onions can reduce the risk of blood clots in the vessels due to various compounds in the composition that dissolve them.
Vinegar dilates blood vessels and lowers blood pressure. It is these processes that prevent the appearance of blood clots. However, it should be remembered that it is better not to use vinegar in large quantities so as not to cause stomach irritation, reports Yahoo News Japan.
People with cardiovascular disease will benefit from the Japanese natto soybean dish.
Also, fish oil contributes to the rejuvenation of blood vessels. Its fatty acids significantly reduce blood viscosity.
