Doctor Tikhomirova called the maximum allowable rate of wine for women and men

pxhere.comThe maximum allowable dose of wine for women and men, which can be drunk in a week without harm to health, was named by therapist and nutritionist Elena Tikhomirova.

The fair sex can afford two glasses of alcoholic beverage for seven days. Men cannot drink more than three, the specialist said.

If a person has a craving for this alcoholic drink or there were people suffering from alcoholism in his family, then wine should be completely abandoned. This is because any alcohol can increase the level of serotonin in the blood, and refusing it can cause the hormone to drop, which leads to addiction, the doctor explained. LIFE.ru.

Some people mistakenly assume that wine is not a very dangerous drink because of the resveratrols it contains. They have an antioxidant effect, which positively affects the heart vessels. But the doctor noted that there were too few such substances in the drink to have a healing effect on the body.