Many hair problems are caused by an inappropriate or insufficiently balanced diet. Trichologist Yulia Nagaitseva spoke about which products should be included in the diet. These are broths on the bones, as well as offal – the liver, tongue, kidneys.
“These soups are good for the body, they are full-fledged amino acids from which our body makes proteins,” she said.
The specialist also stressed the importance of drinking enough water. The condition of the hair always directly depends on the gastronomic preferences of a person, the presence of any diagnostics and the amount of fluid consumed. Only with this information in mind can treatment begin. Medicines and other methods of medical care are selected strictly individually.
For those who have already taken care of their curls – stylish coloring options.
The material is for informational purposes only. Before applying the site’s recommendations and advice, a full-time consultation with your doctor is necessary.
