Dermatologist-cosmetologist Nadezhda Yudina said that because of the skin can become dry. This was reported by Gazeta.Ru.
According to her, dry skin can be the result of a dermatological disease. This condition can also be associated with hard water, poor diet, tobacco smoke, and long exposure to the sun.
In addition, dryness can appear with age due to a decrease in hormones. Over the years, the skin begins to produce less sebum, hyaluronic acid and collagen. According to the doctor, the easiest solution to the problem is to actively use moisturizer, but this does not always help.
The doctor advised me to drink more clean water, add vegetable oils to the diet, choose clothes and bedding from natural fabrics, and humidify the air in the room.
Earlier, “The Eastern Heraldin the Leningrad region” reported that the traumatologist warned about the health dangers of running.