New Delhi. Any relationship is based on joint feelings of love, trust and respect. But there is another important aspect, which is intimacy. Intimacy in a relationship can be both physical and emotional. Some would say that the two are linked. Instability in connecting emotionally with a partner can often cause problems in your sex life. To make your sex life interesting and happy with your partner, first of all you have to solve these issues.
Here are some relationship issues that affect physical intimacy:
mental health A person’s outlook or perception of the outside world can be affected by a mental health disorder such as depression or anxiety. Even one’s feelings for a spouse or partner can be affected. A mental illness can also add to the stresses of life, which can make small problems turn into bigger ones. As a result, your partner may lose interest in any sexual activity and become distant. Maintaining balance in the relationship requires one to identify the stressor and seek therapy.
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infidelity Cheating on your partner and lack of trust in your relationship. Physical intimacy has a lot to do with the amount of trust you have in your partner. Once that shakes out, not only your sex life but the entire foundation of your bond loses its charm. The only solution here is to be mindful of not involving yourself with multiple partners and resolve to resolve disagreements at home without the involvement of an outsider. You can also seek couples counseling if the situation gets out of hand.
work life balance Most people aspire to be successful and want to fulfill their ambitions in life. However, some people get so focused on their career that it can become a hindrance to intimacy. For example, talking too much about work, being away from home, being tired after a long day at work, or checking email in bed can all push your partner away. They may get bored or feel less satisfied during sex. They may assume that you are not interested in them at all. It is important to separate your work and your relationship for both emotional and physical intimacy.
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communication gap Your needs and feelings are unlikely to be satisfied if you and your partner aren’t making them clear to each other. It’s difficult to establish or maintain intimacy if you don’t understand them. It is important to communicate your needs and inquire about how others are feeling. Even doing this can make you feel up close and personal.
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