Cavities and pigmentation.. Foods that destroy your teeth

Here are five foods to avoid:

fried food

Crispy fried foods are more likely to develop cracks and break down over time. This can lead to tenderness, pain, and the need for fillings. Hard fried food particles can get between the teeth, leading to decay over time.

olive

Although it’s a great snack, the “stones” lurking inside can be dangerous. An accidental bite on olive seeds can lead to cracked teeth.

turmeric

Turmeric is one of the “superfoods” for our health thanks to its anti-inflammatory properties. But for our teeth, it is better to reduce its consumption to a minimum if we want our teeth to remain pearly white.

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