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News about sleep
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Dark Circles Warning… They Have Serious Implications
There are two types of auras: the first is pigmented, usually seen in Asians, and the second is caused by blood vessels, so...
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Cramps “Charlie Horse”.. How to avoid them while you sleep
Cramps that suddenly occur in the calf are referred to as "Charlie's Horse" as many wonder what is causing the pain that plagues them...
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Cramps “Charlie Horse” .. How to avoid them while you sleep
Cramps that suddenly occur in the calf are referred to as "Charlie's Horse" as many wonder what is causing the pain that plagues them...
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For a “restful night” .. 6 foods that improve the quality of sleep
Researchers have found specific dietary patterns as well as specific foods that influence the sleep-wake cycle, time spent in hibernation, and sleep structure (the...
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This habit affects the “quality” of sleep 3 hours
And a new medical study has found a link to our social media behavior and the quality of our sleep, according to British newspaper...
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You want to sleep… stop looking at the clock
In a recent study of nearly 5,000 people, researchers at Indiana University found that looking at a watch while trying to sleep made participants...
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Bad Nightmares… Serious Consequences of Eating Bananas Before Bed
Experts have said that bananas are a great food that can be enjoyed a lot at any time of the day. However, eating them...
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A way to sleep better and concentrate better. The secret is in your bedroom window
A study of 40 people indicates that fresh air helps people get a good night's sleep.
The first week the subjects slept normally and the...
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Asia
Spooky sounds at night keep Russians awake in central Simferopol
Sky, clouds Russia
Usually, with the onset of night in the cities of Crimea, life comes to a standstill. However, recently residents of the...
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US-Ukraine Agreement: A strategic escalation in arms production and data exchange
In a significant move to bolster defense collaboration, the United States and Ukraine have signed an agreement to expand...
Senate Republicans block Ukraine, Israel Aid bill amid border dispute
In a significant development in the US Senate, an emergency spending bill aimed at providing billions of dollars in...
The Orgasm Gap: A Silent Inequality Exposed – How Culture and Misunderstanding Fuel a Sexual Divide
The sexual revolution of the 20th century brought many taboos into the open, but one aspect of sexual inequality remains largely unspoken: the orgasm gap. This term refers to the disparity in the frequency of orgasms between heterosexual men...
Rekindling the Flame: Tracey Cox’s Four-Step Plan to Revive Intimacy in Relationships
Renowned sex expert Tracey Cox, a name synonymous with sexual education and empowerment, has presented a comprehensive and detailed approach to resolving a commonly encountered dilemma in relationships – the decline in sexual interest and satisfaction. With decades of...