Scientists told why, in order to maintain health, work should be close to home

Scientists from Sweden have found that a long road to the place of work has a negative impact on health. Thus, it is better to look for an office near the house.

The thing is that a person is unlikely to overcome long distances on foot, which means that they will constantly use public transport, as a result, there will be less physical activity.

A regularity was revealed – if an employee spends more than an hour daily before the deployment of his work, then he is more likely to gain excess weight, and also more often risks disturbing his sleep.

Scientists from Stockholm University recommended looking for an office to work at a distance of three kilometers or less, reports Newspaper.ru .

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Russia Desk
The Eastern Herald’s Russia Desk validates the stories published under this byline. That includes editorials, news stories, letters to the editor, and multimedia features on easternherald.com.

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